This Moment: May 30
“This is a very important practice. Live your daily life in a way that you never lose yourself. When you are carried away with your worries, fears, cravings, anger and desire, you run away from yourself and you lose yourself. The practice is always to go back to oneself.”
-Thich Nhat Hanh
I feel like this has been a lifelong thing for me – and I do go back to myself pretty effectively.